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Sparkling Hope Blog
Inspiration, Guidance, and Support for a Brighter Tomorrow
At Sparkling Hope Blogs, we believe in the power of knowledge, encouragement, and community. Our blog is dedicated to providing insightful articles, helpful resources, and uplifting stories to support your journey toward healing, growth, and well-being. Whether you're seeking practical advice, personal inspiration, or expert guidance, our goal is to empower you with hope and resilience every step of the way.



Heart Prickers
How do you recover from a heartache that forever pricks your tender heart? I believe the key word "recover" is the secret to healing. It...
Betsy Kay Ridgway, M.S.
Apr 24, 20223 min read


The Cross in our Bodies
We are walking, talking "masterpieces" created in the most amazing and marvelous fashion. The more I study the human body, the more I...
Betsy Kay Ridgway, M.S.
Apr 3, 20212 min read


Supernatural Relaxation and Easing Anxiety
"The leading cause of disability in the U.S. for ages 15 to 44 is Depression, and it affects 16 million Americans." Nearly half of all...
Betsy Kay Ridgway, M.S.
Jul 10, 20204 min read


Coffee and Kisses
It's been a long time since I've had that sweet kiss. You know, that sugary treat in festive foil. I finally had my long-awaited...
Betsy Kay Ridgway, M.S.
Dec 13, 20192 min read


Hope is More Than a Word
How does "hope" transform you from a word? Hmm, herein lies a deep secret that few find, yet it is a simple treasure to be mined. The...
Betsy Kay Ridgway, M.S.
Nov 8, 20192 min read


Shining Brightly
Sean's first Halloween. Even Big Bird couldn't cheer him up. Poor guy. You can read about his tragic and miraculous story in my book, THE...
Betsy Kay Ridgway, M.S.
Oct 29, 20192 min read


Bread of Heaven
I've always been fascinated with the manna that was heaven-sent on a daily basis to the Israelites for their 40 year journey in the...
Betsy Kay Ridgway, M.S.
Sep 11, 20192 min read


Stories From My Morning Walks: Rotten Fruits, Rotten Roots
I readily admit that I do not have a green thumb. Maybe it's my helicopter parenting style that causes me to overwater most of my plants....
Betsy Kay Ridgway, M.S.
Aug 30, 20192 min read


Stories from My Morning Walks: And The Last Will Be First
Parrots are gawky and screech annoyingly. However, it's their brilliant colors that attract me. Their splashes of the rainbow bring...
Betsy Kay Ridgway, M.S.
Aug 23, 20191 min read


Melt Away Frustration
Sometimes I run and hide. Sometimes I fight. This is the normal reaction to stress. Lately, I have been experiencing a transformation....
Betsy Kay Ridgway, M.S.
Aug 2, 20192 min read


Overflowing Love
When God's love overflows in us, we are able to love others! This is the secret to finding joy and hope in life. Have a blessed week! ...
Betsy Kay Ridgway, M.S.
Jul 5, 20191 min read


Why I Left New Age
I can still hear my toddler shout, "I can do it myself!" Although it's the beginning of an independent mindset, the immature child...
Betsy Kay Ridgway, M.S.
Jun 14, 20192 min read


Taste and See!
Look closely. Do you see the ladybug covered with droplets of dew? She is extravagantly draped with nature's beads. She sparkles when the...
Betsy Kay Ridgway, M.S.
Jun 7, 20192 min read


Living with Hope!
So many friends have asked me this one question over the last 26 years that I finally decided to share my answer on a larger scale. The...
Betsy Kay Ridgway, M.S.
May 31, 20192 min read


Alive and Made New!
Of all the amazing earthly benefits of Christianity, my most treasured jewel is my daily renewing. Each morning I sit in God's presence,...
Betsy Kay Ridgway, M.S.
Apr 19, 20192 min read


The Importance of Taking a Daily Respite
A recent Gallop Poll showed that 80% of Americans are reporting that they are stressed (1). The CDC reports that 110 million people...
Betsy Kay Ridgway, M.S.
Apr 13, 20193 min read


A Bright New Day
Below is the second blog I shared with you back in August 2017. My coffee mug, pictured here, had been created from my logo. Just gazing...
Betsy Kay Ridgway, M.S.
Apr 5, 20192 min read


What is Shalom Health?
The word "shalom" means more than just a greeting or the word "peace." In Hebrew we see the deeper meaning: peace, harmony, wholeness,...
Betsy Kay Ridgway, M.S.
Feb 15, 20192 min read


Struggling to Love
What comes to your mind when you hear the word "love?" We've been brainwashed from the movie industry to think of love in terms of:...
Betsy Kay Ridgway, M.S.
Jan 18, 20193 min read


The Heart of the Matter
Imagine my surprise when I looked down at my hot chocolate and viewed this delightful design. I watched the vendor pouring cream high...
Betsy Kay Ridgway, M.S.
Dec 21, 20182 min read
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