Betsy Kay Ridgway, M.S.Feb 17, 20192 minThe Road to Peace, Calming TechniquesI love gazing at beautiful scenes of nature like this one. Whether it's a photo or I'm actually there, I immediately start to feel my...
Betsy Kay Ridgway, M.S.Feb 17, 20192 minRed RageThere were days when I should have put a "Caution" sign outside my front door in case someone should be brave enough to ring my doorbell....
Betsy Kay Ridgway, M.S.Feb 15, 20192 minWhat is Shalom Health?The word "shalom" means more than just a greeting or the word "peace." In Hebrew we see the deeper meaning: peace, harmony, wholeness,...
Betsy Kay Ridgway, M.S.Feb 9, 20191 minHappy Valentine's Day!I have a sweet little surprise for you. I have created a You Tube Channel called: Betsy Ridgway - Sparkling Hope Last October while in...