Betsy Kay Ridgway, M.S.Dec 1, 20171 minEntangledEvery year I promise myself that the Christmas season is going to be peaceful, well-planned, enjoyable and most of all, meaningful. I've...
Betsy Kay Ridgway, M.S.Nov 24, 20172 minFresh ThankfulnessFor years our Thanksgiving family tradition was to take turns sharing why we are thankful. Every year it seems like we would hear the...
Betsy Kay Ridgway, M.S.Nov 10, 20175 minFrom Nothing to Something!We do it every single day! Half the time we don't even realize we are doing it. What is it? Daydreaming and hoping for a better life. It...
Betsy Kay Ridgway, M.S.Oct 20, 20173 minDesperate for Respite?You know the dream. Quiet sandy beaches and blue skies. You're walking on the crunchy sand while warm water dances on your toes. Your...